The 15-Day Full Body Cleanse begins on the spring equinox, 20 March 2027. Join the waitlist →

Modern restoration

A Quiet Rebellion Against the Madness

Guides, journals and an at-home cleanse for people who want to take back control of what's in their food, home and body, and live more in rhythm with nature, without leaving modern life behind.

Matamala botanical box with an anatomical heart and peonies resting on a burgundy linen-bound journal

Natural

But not primitive.

Scientific

But not clinical.

Beautiful

But not superficial.

Spiritual

But not dogmatic.

Most of us aren't living badly. We're living quickly.

Food from far away, products we never chose on purpose, homes full of ingredients we can't pronounce. None of it is a personal failing. Matamala helps you notice it, clear what no longer serves you, and come back into balance, one step at a time.

Matamala

The Restore Balance System

A practical five-part approach to understanding the life you already live, reducing what no longer supports you, nourishing yourself with greater awareness, and creating daily practices that help you feel more balanced.

Start at step 01, or begin wherever you are. Each step stands on its own.

  1. 01.

    Understand

    Become more aware of the products, ingredients, materials and environments that shape your everyday life.

    30 Day Life Reset — Matamala cover

    30 Day Life Reset

    Digital programme · instant download

    $37

    Begin the Reset
  2. 02.

    Clear

    Create a more supportive home, room by room.

    The Balanced Home Checklist — Matamala cover

    The Balanced Home Checklist

    Digital guide

    Coming soon

  3. 03.

    Nourish

    Build a more conscious relationship with food.

    Eating with the Seasons — Matamala cover

    Eating with the Seasons

    Digital guide

    Coming soon

  4. 04.

    Restore

    Use gentle cleansing and detox practices to support a deeper reset.

    The 15-Day Full Body Cleanse — Matamala cover

    The 15-Day Full Body Cleanse

    At-home cleanse box

    Coming soon

    Join the waitlist
  5. 05.

    Live

    Turn awareness into a way of living.

    A Year to Restore Balance — Matamala cover

    A Year to Restore Balance

    Physical journal

    Coming soon

For life's bigger moments

Explore our guides
30 Day Life Reset — Matamala programme cover

Start here · Step 01 · Understand

30 Day Life Reset

Digital programme · instant download

  • An 84-page guided programme
  • One small daily step: Learn, Look, Act, Reflect
  • Opening and closing Restore Balance assessments
  • Instant download — begin today, at your own pace

$37

Begin your reset
  • Inside page: How to use this system — morning, learn, during the day and evening
  • Inside page: Where are you starting from? — the Matamala body and home assessment
  • Inside page: Pillar 01, Understand — before you change your life, understand what is already in it
  • Inside page: Day 08, Reset your kitchen — with a quick guide on plastic in the kitchen

Step 04 · Restore

The 15-Day Full Body Cleanse

An at-home cleanse box with everything you need for fifteen guided days. We begin together on the spring equinox, 20 March 2027.

Waitlist open now · Boxes on sale 20 November · Day 1 together

Join the waitlist

The Rabbit Hole

Articles, recipes and rituals

A hand lighting a candle in warm sunlight. SOLITUDE — by Daniel Farò.
SOLITUDE — by Daniel Farò

The Invisible Ingredient: Fragrance.

Read the Story
An open cookbook, glass oil bottles, herbs, garlic and pasta. FALL DINNER — by Kristine Isabedra.
FALL DINNER — by Kristine Isabedra

The Subtle Art of Food Storage

Read the Story
Two people leaping through a sunlit meadow with mountains behind them
TRADITION — by Chris Abatzis

Daily Rituals to Keep You Young

Read the Story
“Matamala does not ask people to escape modern life.It teaches them how to live within it more consciously.”

— Matamala

Matamala | Restore balance